Avoid Losing Yourself in Sensations

A man begins describing how when attempting to go to the roots of experience, he notices identification with bodily sensations that are quieter than perceptions and thoughts. Rupert affirms this as a valid stepping stone on the indirect path – using neutral bodily sensations as intermediate stages between agitated thoughts and pure being. He specifically recommends focusing on neutral rather than pleasant or unpleasant sensations to avoid losing oneself in them, with breath being the most transparent sensation closest to being. Rupert notes it’s just one small step from the transparency of breath sensation back to the presence of being.

From event 02 April, 2025 Webinar – Wednesday, 2 April

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